This week is Mental Health Awareness Week.   If you are a regular to this blog then your probably know that colour and crochet are two great ways of relaxing and can be a tremendous benefit to your mental wellbeing.

Looking after our mental health is just as important as looking after our physical health and yet it is most often neglected.  So let’s get healthy!   To encourage everyone to do so and to raise awareness of mental health, I am making one of my favourite colourful crochet mandala patterns free for the rest of this week (until midnight GMT on 14th May).

You can find the Sunshine Mandala pattern on Ravelry here.   You will need to ‘purchase’ the pattern but enter coupon code MHAW on checkout and the price will be discounted to zero.

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Find more information on mental health awareness week here.

Happy colourful crocheting xxxxx